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Centre for Care and Wellbeing

Mindfulness with Carm

Third Drive
Springvale Botanical Cemetery, Springvale, VIC 3171

For further information, email us

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Carmel shares guided relaxation and simple mindfulness techniques used to calm both the mind and body.

Enjoy a deep sense of peace, clarity, focus and creativity...this soothing session will leave you feeling more relaxed, balanced and fully present.

Days/Time:

Tuesdays throughout June, 1.00pm – 1.45pm

Meeting point: The Centre for Care & Wellbeing reception at Springvale Botanical Cemetery

Equipment:

Please BYO water bottle.

No equipment necessary. You are welcome to bring your own pillow and cosy blanket if you prefer.

Bookings are essential: Please book by clicking the 'Book on Eventbrite' button above. Alternatively, you can email your full name and number, as well as which date/session you are booking for to care@smct.org.au, or phone 8772 6111.

The Centre for Care & Wellbeing is open during scheduled times. For information, visit our CCW page, call (03) 8772 6111, or email care@smct.org.au

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